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MMA

Where your striking and your grappling meet. Boxing/Muay Thai + BJJ/wrestling experiencerequired.

1 h
30 US dollars
Commerce Street

Service Description

We drill striking into takedowns, work the clinch and the ground, then put it together in light, controlled sparring. This isn’t a beginner class. Requirements: 2-3 months of training in a striking art (boxing or Muay Thai) and a grappling art (BJJ or wrestling), here or elsewhere, plus a coach’s OK before your first class. Gear: Mouthguard, groin protector, shin guards, and 7-8oz MMA gloves. Wear a rash guard or fitted shirt and shorts or spats with no pockets, zippers, or hard buckles. Short nails, no jewelry. Headgear is optional.


Upcoming Sessions


Cancellation Policy

You must cancel or reschedule 2 hours before the start time. If you book a class and do not show up, not only do we lose that class, other members of our gym are not able to take that spot. See more details at gallosgym.com/sales-policy


Contact Details

  • 1320 Commerce Street, Petaluma, CA, USA

    707-940-8423

    elias@gallosgym.com


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